Expert health advice and resources

What are best forms of exercise?

Jonny Hirtenstein 10/13/23 Jonny Hirtenstein 10/13/23

What are best forms of exercise?

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What is the Nutrient gap?

Jonny Hirtenstein 9/20/23 Jonny Hirtenstein 9/20/23

What is the Nutrient gap?

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Why Vitamin B12 is important

Jonny Hirtenstein 6/22/21 Jonny Hirtenstein 6/22/21

Why Vitamin B12 is important

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How can Functional Medicine help you?

Jonny Hirtenstein 3/15/21 Jonny Hirtenstein 3/15/21

How can Functional Medicine help you?

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Can Vitamin D boost your immunity?

Jonny Hirtenstein 2/12/21 Jonny Hirtenstein 2/12/21

Can Vitamin D boost your immunity?

Should we be taking Vitamin D supplements, if so, why, and which ones work?

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